Sugar is an enemy to our family’s health. Here is a video of world renowned expert, Dr Robert Lustig, talking about the dangers of sugar and what families must be aware of.
In this movie clip Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.
A shorter and more casual version of this information can be seen here:
